My Kitchen Rules
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Season 1 - My Kitchen Rules
2010-02-01
"It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel."
2010-02-02
"Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night."
2010-02-08
"Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night."
2010-02-09
"The Western Australian couple are the nights dinner hosts.\n\nCan they walk the talk?"
Season 2 - My Kitchen Rules
2011-01-31
"The boys have been mates ever since Artie, 42, employed Johnny, 26, to work at his award-winning butcher shop - Nambour Plaza Meats \u2013 a few years ago.\n\nSince then, Artie has inspired his young prot\u00e9g\u00e9 to reach new culinary heights.\n\n\"I really started taking a liking to cooking when I was in high school,\" Johnny recalls. \"But my passion for it grew when I met Artie. His love for food encouraged me to take it further.\"\n\nArtie adds: \"Food's always been a big part of my life. Being Mediterranean, i'\u2019s who we are. Life\u2019s about eating and enjoying food.\"\n\nBoth men take pride in the food they prepare and the meat they sell. Artie's butchery has been singled out for a Retail Excellence of the Year Award twice and his snags last year made the state finals of the Queensland Sausage King."
2011-02-01
"Hosting everything from tapas nights to dinner parties, Kane, 28, and Lee, 25, make one formidable duo. \"We probably work better as a team than as individuals,\" Kane says. \"We're not just team-mates, we're house mates and good friends.\"\n\nThey define their cooking style as Asianfusion with a twist. Growing up with a Chinese mother, Lee borrows heavily from her Asian heritage. \"I always try to incorporate Asian ingredients into my food,\" she says. \"Whether it's something simple like wombok, soy sauce or delicacies like black fungus \u2013 I always try and see what I can add to make it different.\""
2011-02-02
"For Sydney sisters Sammy and Bella, cooking is a family affair. Their grandmother Ursula was a chef in Poland who cooked for many high-profile politicians including former US president Bill Clinton.\n\n\"She worked as a caterer for all the embassies so whenever there was a diplomatic event or a big political function she was part of the catering team,\" Sammy says. \"She cooked for a lot of influential people, including Bill Clinton, which was the highlight of her career.\"\n\nBella adds: \"Cooking is definitely in our blood. It's been passed on from one generation to the next in our family.\"\n\nNot only have the sisters paired up for the competition but they used to work together in fashion; Sammy, 22, as a buyer and Bella, 27, in marketing. But in a strong indicator of their passion they both quit their jobs to take part in My Kitchen Rules."
2011-02-07
"The Adelaide couple have been running their own business for the last 12 years and use cooking as a means of escape from their work. They love it so much they even knocked down a wall in their home to create a bigger kitchen.\n\n\"We love the whole experience; everything from the shopping to the preparation and the actual cooking,\" Reade says.\n\nReade, 46, actually wanted to be a chef when he finished school but a mix-up cost him his dream. \"I did my work experience as a chef and absolutely loved it,\" he explains. \"The skills I have now are the skills I learnt during that time. I really wanted an apprenticeship at this restaurant but when I turned up they'd already offered it to someone else because they didn\u2019t know I was coming.\""
2011-02-08
"Melanie, 37, was married for 12 years to a chef who dominated their kitchen. \"I didn't cook at all during that time,\" she says. \"He just did it all. When we split up, I had to start cooking for myself and my two children. I found that not only could I cook, but I was pretty good at it too.\n\n\"When I was married I only had four dishes to my name. Now I have hundreds and I realise what fun I missed out on.\"\n\nJames, a 36-year-old jazz musician, was a notoriously bad eater. Tomato sauce on pasta was about as extravagant as he got. \"I'd never had an interest in food until I met Melanie,\" he says. \"I was like, 'Can you deep fry that?' Being a musician, a lot of the eating I did was between one and three in the morning.\""
2011-02-09
"Their passion for food is infectious. \"I just love to see people eat my food and enjoy it,\" Daniela says. \"Cooking relaxes me. I could do it at 12.30 at night. Any time... I just love it.\"\n\nStefania adds: \"We're Italian! Of course, we love our food. I enjoy seeing people's expressions when they taste the food I've made. It makes me happy.\"\n\nThe women are so close they're more like sisters. \"We're very alike,\" Daniela, 43, says. \"We like the same things. Stefania is fun to be with; everyone who meets her likes her.\"\n\nStefania, 41, is equally as kind about her cousin adding, \"Daniela's a beautiful person inside and out.\"\n\nThe Perth duo get along so well they're worried it may pose a problem for them during the competition. \"We muck around too much,\" Daniela says. \"We find it hard to be serious.\""
2011-03-14
"Tonight, the contestants cook for the most difficult clients - children. Who will end up on the bottom?"
2011-03-21
"The teams must make the perfect picnic basket for the hungry hordes at an international food festival. The team with the best dish, as judged by the people, will be safe for the week. Who will be sent to the sudden-death cook-off?"
2011-03-28
"The remaining seven teams arrive in the Red Centre to compete in the first of three Northern Territory challenges. The team with the best dish as judged by the cattle farmers will win the People's Choice and be safe for the"
2011-03-29
"The Northern Territory adventure continues as the teams board the Ghan. For this test, the teams are forced to cook in the world's tiniest kitchen aboard a moving train on the way to Darwin."
2011-03-30
"The Northern Territory adventure ends in Darwin and the competition is turned on its head by an unexpected turn of events"
2011-04-04
"The teams will cook a Chinese banquet at one of the biggest Chinese restaurants in Australia. While the experience leaves them reeling, they are hit with a surprise that nobody saw coming."
2011-04-05
"The teams begin with a rapid cook-off in a challenge with an international flavour. The lowest-ranking team will be sent straight to the sudden-death cook-off. Who will impress the judges and who will face elimination?"
2011-04-06
"The lowest-ranking teams face off in a battle for survival in the competition. They must cook their best three-course meal for the judges and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini."
2011-04-11
"In the first semifinal, two teams must cook their best three-course meal for the judges. One team will be eliminated and the other team will head straight to the grand final."
2011-04-12
"In the second semifinal, two teams must cook their best three course meal for judges Pete Evans and Manu Feildel and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated. The other team will head straight to the grand final. Who will rise to the top and who will get the chop?"
2011-04-13
"In the grand final, the two remaining teams must prepare a five-course meal for the judges. Who will be crowned the champion and walk away with the $100,000 cash prize?"
Season 3 - My Kitchen Rules
2012-01-30
"There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three- course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it is NSW's turn as Greek siblings Steve and Helen battle the clock and their nerves to plate up on time. Will they be able to recover after an oven mishap threatens to derail the show's first instant restaurant? Let the battle begin!"
2012-01-31
"Tonight, school teacher Angela and truckie Justine prepare their three-course menu. These gals are polar opposites in lifestyle so what will end up on the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time."
2012-02-01
"Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it's South Australia's turn as florist Leigh and 'princess' Jennifer prepare their Thai inspired three- course menu. These girls are all about style but how will it translate onto the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time."
2012-02-02
"Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. For the first time in My Kitchen Rules history, a New Zealand team is hosting their dinner event on home soil. Tonight, it's the Kiwis turn as we travel to Auckland to see Simon & Meg prepare their three-course menu. And it's trans-Tasman war when they put pavlova on the menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time."
2012-02-06
"Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel."
2012-02-07
"Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three course menu. The pair are 'just friends', who insist there are no sparks between them. They share a volatile relationship so will there be fireworks when they enter the kitchen? The lowest scoring group normally faces elimination, but judges Pete Evans and Manu Feildel announce a giant twist the teams don't see coming and one that will turn the game on its head."
2012-02-08
"Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to look good but will their sense of style translate to the plate? They get along like a house on fire but will they reach boiling point before the competition's over?"
2012-02-09
"Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel. In a hilarious episode, Andrew's clumsiness threatens to get the better of them as they spend more time tending to his wounds than their menu."
2012-02-13
"With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to impress judges Pete Evans and Manu Feildel."
2012-02-14
"Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of."
2012-02-20
"Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow contestants with their dessert, they're desperate to make amends. Will they make the most of their second chance or crumble under the pressure?"
2012-02-21
"We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy."
2012-02-22
"The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by time management and nerves. They've got their eyes on the prize but will history repeat itself?"
2012-02-23
"Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their mistakes to create a winning culinary composition? And with the threat of elimination biting at their heels, one team takes the game to a whole different level, with the shock power play threatening to change everything."
2012-02-27
"It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and Manu Feildel."
2012-02-28
"They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who will be the first team to go home?"
2012-02-29
"After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in amazing Australian locations where partnerships are tested and tempers ignite. First stop is the scenic Blue Mountains for a bed and breakfast challenge. The weakest team - as chosen by judges Pete Evans and Manu Feildel- will head straight to a Sudden Death Cook-off where they will face elimination. It's a struggle in unfamiliar territory and it's no holds barred in a dash to win the People's Choice to avoid elimination."
2012-03-01
"Tonight, the teams must cook at Kitchen Headquarters for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook off."
2012-03-05
"Thomas and Carla Vs Sam and Jillian.\n\nWinners: Thomas and Carla"
2012-03-07
"In tonight's challenges back at Headquaters, teams must trust each other and then cook a dish that represents them."
2012-03-11
"Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an ingredient the locals know best...sugar!"
2012-03-12
"The teams are in for a shock when they're told they will be shopping for ingredients at roadside stalls and local markets."
2012-03-13
"Thomas & Carla vs. Megan & Andy\n\nIt's the last chance of survival for two teams tonight in the tropical style sudden death cook off. The heat is on as the temperatures rise in kitchen. At the end of it all, one team will be going home.\n\nWinners: Megan & Andy"
2012-03-14
"Everyone is back at Kitchen Headquarters and tonight's challenge requires the teams to prepare a seafood banquet fit for kings and the guests of honour are the most important people they will ever cook for - surprise VIPs."
2012-03-15
"Tonight, it's an episode full of surprise tests and temptations. First up, teams begins to cook with their most difficult ingredients used yet, but soon the tables are turned."
2012-03-18
"Simon & Meg vs. Steve & Helen\n\nNational pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail bitingly close contest, one team will be eliminated.\n\nWinners: Steve & Helen"
2012-03-19
"The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The teams are left dumbfounded when they see who's coming to dinner. The jury will determine one of the weakest teams while Pete and Manu will decide the other. No one is safe as the jury delivers their verdict. The two weakest teams will head straight to a sudden death cook-off, where the competition soars to a new level as contestants strive for perfection to plate up their best dish and avoid elimination. Who will be going home tonight?\n\nSudden Death Cook-Off: Megan & Andy vs. Angela & Justine\n\nWinners: Megan & Andy"
2012-03-20
"The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams with the weakest dishes will then fight for their survival in an elimination cook off, which will ultimately see one team go home. The competition continues to heat up as the remaining teams storm towards finals week.\n\nSudden Death Cook-Off: Leigh and Jennifer vs. David and Scott\n\nWinners:"
2012-03-21
"Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden death cook-off. Who will buckle under the heat and go home?\n\nSudden Death Cook-Off: Helen & Steve vs. Megan & Andy\n\nWinners: Megan & Andy"
2012-03-22
"Tonight, things heat up as the competition becomes fiery in the kitchen. Who will cook against who in the semi-finals?"
2012-03-25
"It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will reign supreme and go straight to the grand final. With $250,000 prize money at stake, it's a do or die battle to the very end.\n\nLeigh & Jennifer vs. Megan & Andy\n\nWinner:"
2012-03-26
"One team has already earned their place in the all-important grand final and tonight their competitor will be decided. The remaining two teams must cook their most impressive three course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossie, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated while the other will head straight to the grand final. With $250,000 in prize money, it's a battle to the very end.\n\nNic & Rocco vs. Carly & Emily\n\nWinner:"
2012-03-27
"It started with twelve teams and now it' s down to two. They've cooked for their fellow contestants in their own homes, tantalised tastebuds across the streets of Australia and impressed the judges at Kitchen Headquarters. Tonight, in the ultimate test, the two final teams must prepare an impressive five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini will score each team out of 10 to determine this year's winner. In a suspenseful and exciting not-to-be missed grand final, who will be crowned My Kitchen Rules 2012 champions and walk away with the $250,000 cash prize?"
Season 4 - My Kitchen Rules
2013-01-28
"There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle. It's state versus state, plate against plate, as 12 teams-of-two attempt to out-dine and out-wine each other. Each team will take turns to transform an ordinary home into an instant restaurant as they serve up a three-course menu designed to impress their fellow contestants and our esteemed judges. Tonight, it's Victoria's turn as husband and wife Kerrie and Craig prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. And will they be able to recover after they misplace some vital ingredients?"
2013-01-29
"Tonight, it is Tasmania's turn as father and son Mick and Matt prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time."
2013-01-30
"Tonight the competition heads to the west coast and into the kitchen with dating hipsters Josh and Andi. They like to follow the fashion trends, but will their food be in vogue with the judges and their guests?"
2013-02-04
"It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury?"
2013-02-06
"As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around their table tonight?"
2013-02-07
"Group one have shown what they can do in the kitchen and now it's group two's turn to plate up on My Kitchen Rules. The competition heads back to Victoria where cousins Sam and Chris kick off the second round. These young guns have an ambitious and funky Melbourne feast on the menu, but will everything go to plan?"
2013-02-11
"The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that impresses their guests the most?"
2013-02-12
"Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again. After an impressive performance by fellow Tasmanians Mick and Matt, the duo have high expectations on their shoulders. Will it be two out of two for Tassie?"
2013-02-13
"With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder to impress so the boys will need to work extra hard to scale the leaderboard."
2013-02-14
"Tonight the teams and judges are in Queensland to celebrate a romantic Valentine's Day with married couple Dan and Steph. Welcoming their guests to Hervey Bay, will 'sausage king' Dan live up to all his hype and deliver diners a feast he can be proud of?"
2013-02-18
"Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high expectations of 'Little Miss Cupcake', Jenna and her friend Joanna. Will they be able to deliver the goods? With one team going home after the results, the pressure is immense. What shock twist will surprise all the teams?"
2013-02-20
"It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants?"
2013-02-21
"Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques."
2013-02-25
"After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around?"
2013-02-26
"South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing on Stefano's mind tonight, as he prepares to make a special proposal of his own."
2013-02-27
"It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing?"
2013-02-28
"The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as voted by the residents will be the People's Choice and safe from the next elimination. The weakest team, as chosen by the judges, will head straight to the first sudden death cook-off."
2013-03-04
"Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off."
2013-03-05
"It's the first elimination at Kitchen HQ and the pressure is mounting as two teams battle for survival. With the arrival of the guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan - getting it right will be even tougher, especially as all guest judges will be having bilnd tastings. And expect new judge Colin's tough love to send shivers through the teams. At the end of a frantic three courses, one team will be eliminated."
2013-03-06
"It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off."
2013-03-07
"Tonight, Breakfast is on the menu in the rapid cook-off. The remaining teams must cook at Kitchen HQ where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark?"
2013-03-11
"It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher."
2013-03-12
"Tonight, teams are cooking lunch for hoards of school kids on a school excursion at Taronga Zoo. Teams will have to cook healthy kid-friendly food for 200 children. The best dish as voted by the kids will be safe from elimination, with the weakest team heading straight to the Sudden Death Cook-Off."
2013-03-13
"In an MKR first, teams will join forces tonight to create a four-course meal during the rapid cook-off, and teamwork will be imperative, with all four teams from the losing group going into the showdown."
2013-03-14
"It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher."
2013-03-18
"Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination."
2013-03-19
"The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off."
2013-03-20
"It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu."
2013-04-01
"With just $10 to create a meal for four, the teams will form groups and combine their money to increase their purchasing power. But in a special twist, the teams in the opposite group will taste and score the dishes in a blind tasting. The team with the highest score will be safe from the next elimination, with the weakest team being sent straight to the next Sudden Death Cook-Off."
2013-04-02
"With winter just around the corner, teams are tasked with creating a winter warming dish in just 30 minutes. The bottom four teams will move into the Showdown to create their ultimate chocolate creation."
2013-04-03
"It's elimination night at Kitchen HQ and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher."
2013-04-07
"Tonight, as teams are eliminated from Kitchen HQ, they're given one last shot in the MKR Comeback Kitchen. Eliminated teams will be put to the test in a real restaurant for a chance for a spot in the finals."
2013-04-08
"The teams embark on an adventure to Western Australia to work with some of the freshest ingredients on offer. Their first port of call is Broome and the spectacular Cable Beach. Here teams must fish and catch as much seafood as possible, as the team with the heaviest load will have the first choice of ingredients to cook with as they prepare dinner over open fires for 40 tourists on spectacular Cable Beach."
2013-04-09
"The teams continue their west coast travels tonight, making their way south to the famed Margaret River region. Arriving at a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in just 100 minutes."
2013-04-14
"MKR returns to the comeback kitchen as, unbeknown to the teams still competing, those who depart after a loss at the sudden death cook-off are given a chance for a spot back in Kitchen HQ. They'll be working in a real kitchen cooking for real paying customers at Colin Fassnidge's restaurant 4 Fourteen as he dishes out big serves of tough love. Judges Manu Feildel and Pete Evans will be doing blind tastings to decide which team will stay in the competition."
2013-04-15
"Teams must operate a food truck for a busy lunchtime service in Sydney's CBD. Judges Pete Evans and Manu Feildel will decide the best two dishes, giving the winners the opportunity to decide who they will compete against in the upcoming finals deciders."
2013-04-16
"The MKR competition heats up tonight with the first of the finalists decided by the end of the evening. The winner from last night's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge."
2013-04-17
"The competition continues to sizzle tonight as the second group of finalists is decided. The winner from Monday's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge."
2013-04-21
"We return to comeback kitchen as the newly eliminated teams learn that they have a second chance to get them back in the competition. Tonight they'll be put to the test in a restaurant for real customers with real money under the watchful eye chef of Colin Fassnidge, who will be dishing out big serves of tough love. Manu and Pete will have a blind tasting to judge every meal to give one team a spot in the finals."
2013-04-22
"Tonight, teams are shocked to see the return of one previously eliminated team - the winner from comeback kitchen. The five teams must create an Amuse Bouche - an elaborate bite- sized creation showcasing all the ability and craftsmanship of their team. Then, the bottom two teams will battle it out in a final cook-off for the last place in the final four."
2013-04-23
"Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up."
2013-04-24
"Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up."
Season 5 - My Kitchen Rules
Season 6 - My Kitchen Rules
2015-02-02
"Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! But this time around, a twist that will change the rules and raise the stakes! QLD's Jac and Shaz are cooking the first meal for the series. Will these mums from the country be able to wow their competitors and our judges? Or will the pressure take its toll?"
2015-02-03
"The pressure is on for engaged WA couple Kat and Andre who are hoping their seaside Instant Restaurant will be enough to impress the judges. But will their big personalities get in the way of their cooking?"
2015-02-04
"It's cowboy Robert and his daughter Lynzey's turn to give their Instant Restaurant some Texan flavour as we head to NSW."
2015-02-08
"They've ruffled a few feathers so far, but tonight it's Victoria's Ash and Camilla who will feel the heat in the kitchen. Will their love of all things glamour get in the way of cooking their best meals?"
2015-02-09
"Tonight, we're off to South Australia to see Annie and Lloyd's Instant Restaurant. Will these high school sweethearts play to their strengths and wow the judges or try too hard and fall flat?"
2015-02-10
"They've got the passion but have they got the talent? Tonight it's ACT's turn with mother and daughter duo Gina and Anna doing their best to impress the judges"
2015-02-11
"It's time to meet the new Group 2 and first up, we head to Queensland for childhood friends Sheri and Emilie. Playing to their individual strengths, they're hoping to make a strong team and get the second group off to a flying start."
2015-02-12
"We're back to Western Australia tonight with workmates Eva and Debra ready to cook up a storm at their Instant Restaurant."
2015-02-15
"NSW's newlyweds Carol and Adam can look after 7 kids but can they handle the Instant Restaurant round?"
2015-02-16
"Oyster Farmers Matt and Rob are feeling confident going into their Instant Restaurant but their nerves may get the better of them."
2015-02-17
"Making history as the first ever mother and son contestants in the show, Victoria's Rose and Josh are hoping they have what it takes"
2015-02-18
"It's off to South Australia for mother and daughter duo, Vicky and Celine's Instant Restaurant. They may be big deals in Adelaide but will they be able to take the pressure and impress the judges?"
2015-02-19
"Western Australia\u2019s husband and wife team, Drasko and Bianca, are the first to step into the kitchen. Will the pressure of their first instant restaurant prove too much for the newlyweds?"
2015-02-23
"Queensland dads Rob and Dave take the helm tonight. Will it be BBQs and beers on the menu, or will they surprise their guests?"
2015-02-24
"Hailing from South Africa, Queensland husband and wife team Lynn and Tony will bring a mix of exotic flavours to dinner tonight."
2015-02-25
"Flatmates and polar opposites Jane and Emma enter the kitchen tonight. But will Jane's need for order throw the Victorian girls into chaos?"
2015-02-26
"Former investment bankers, British lads Will and Steve, open their Instant Restaurant in NSW tonight."
2015-03-02
"Promo models Katie and Nikki present their sassy Instant Restaurant tonight. The girls are ready to show they are more than just pretty faces. But will they pull it off?"
2015-03-03
"Adelaide sweethearts Annie and Lloyd return to their instant restaurant Mystic Hollow to see if they can redeem themselves."
2015-03-04
"Sheri and Emilie are feeling tad nervous but just want to beat their original score from the first round. Will QLD besties\u202c make \u202aMKR\u202c history tonight?"
2015-03-16
"The competition returns to Kitchen Headquarters tonight where the two teams who failed the campfire challenge will cook in the first Sudden Death Elimination."
2015-03-23
"It's Sudden Death elimination time again and the two teams who flopped in the pub kitchens last week will be hoping to turn their fortunes around with some inspired dishes."
2015-03-24
"For the first time ever, the teams will be cater for the most special day in someone's life: their wedding day! Teams will cater for a three-course wedding reception for 90 people. Serving up Modern Australian, three teams each will devise an entr\u00e9e, main and dessert."
2015-03-25
"Tonight, the teams who didn't impress at last night's wedding will head to Kitchen Headquarters for a Sudden Death cook off."
2015-04-06
"The teams head to Melbourne tonight to experiment with fresh produce used to cook a banquet for 100 gardeners who are celebrating their harvest. The team that wins over the gardeners tastebuds will be safe from the next two eliminations."
2015-04-07
"The two teams who failed to impress in the garden pop-up challenge last night will attempt to redeem themselves in the Sudden Death elimination."
2015-04-08
"Teams enjoy a day at the fairground tonight as they prepare to cook for a huge crowd at Luna Park! Cooking for emergency service workers and their families attending the annual Give Back Day, the teams need to conjure up fun fair food to impress. The emergency service workers will vote for their favourite dish and save one team from the next two eliminations; while the judges will decide who heads to the Sudden Death elimination."
2015-04-12
"The two teams who failed to brighten the emergency service workers day out with their 'fare food' will be entering Kitchen HQ to cook for their right to stay in the competition."
2015-04-13
"Tonight, teams soar to new heights by designing airline food. Their meals will then be served to all passengers onboard a Jetstar 787 flight with the passengers scoring each meal out of 10. The team with the highest score will win People's Choice, while the two weakest dishes as determined by the judges will be sent to the Sudden Death elimination."
2015-04-14
"Not all teams soared in the latest challenge, meaning two of them will face-off against one another in Kitchen HQ tonight. The team who survives tonight's Sudden Death elimination will earn a place in the Top 6."
2015-04-15
"The competition is heating up with just six teams remaining in the competition.Tonight, teams will be tasked with creating everything from street food to a 5-star dining experience. And those who succeed will be rewarded with a massive advantage."
2015-04-19
"Tonight it's the last chance to book a berth in the MKR finals. In a three round knockout, teams will be tested to the limit to see who progresses to the finals series."
2015-04-20
"As the competition heads into the final phase, teams prepare for their ultimate instant restaurant."
2015-04-28
"It's the first of the semi finals tonight with two teams going head-to-head to cement a place in the 2015 My Kitchen Rules grand final."
2015-05-03
"It's a battle of the teams placed second and third in the ultimate instant restaurant round for one final sudden death cook-off. Who will survive this final hurdle to take their place in the top 2?"
2015-05-04
"The top two teams head into Kitchen HQ to create a scrumptious five-course meal for a packed restaurant. Who will leave with the 2015 My Kitchen Rules crown and the $250,000 prizemoney?"
Season 7 - My Kitchen Rules
2016-02-02
"Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?"
2016-02-03
"The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?"
2016-04-12
"Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges."
2016-04-13
"The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants."
2016-04-18
"It's Carmine and Lauren\u2019s final chance. What\u2019s the dish that will leave everyone speechless?"
2016-04-26
"After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016."
Season 8 - My Kitchen Rules
2017-01-30
"Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer"
2017-01-31
"You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?"
2017-02-01
"You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?"
2017-02-05
"You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side."
2017-02-06
"You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game."
2017-02-07
"You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!"
2017-02-08
"Tonight, It's the first elimination!\n\nIt's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules?"
2017-02-12
"Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2."
2017-02-13
"You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date."
2017-02-14
"You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!"
2017-02-15
"You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing."
2017-02-19
"You're invited to the \u00c5-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in."
2017-02-20
"You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama."
2017-02-21
"The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?"
2017-02-22
"It\u2019s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson?"
2017-02-27
"The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail?"
2017-02-28
"You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?"
2017-03-01
"Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?"
2017-03-05
"You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office."
2017-03-06
"Lama and Sarah\u2019s bickering sent them into tonight\u2019s Sudden Death. Could this mutiny send them home?"
2017-03-07
"The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield."
2017-03-08
"Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?"
2017-03-12
"The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight."
2017-03-13
"It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death."
2017-03-14
"Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house."
2017-03-15
"Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers\u2019 Choice and cruise safely through the next two eliminations."
2017-03-19
"The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship\u2019s galley on board the Carnival Spirit."
2017-03-20
"Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia."
2017-03-21
"Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure."
2017-03-22
"In the final location challenge, teams must demonstrate what they\u2019ve learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container."
2017-03-26
"The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams are both cooking their hearts out in an elimination that will shatter dreams."
2017-03-27
"The remaining teams are delivered good news - firstly, no one will be eliminated. Plus, the winner of tonight's challenge will be fast tracked to the finals after a three part skills test."
2017-03-28
"Join judges Manu Feildel, Pete Evans and more, as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure."
2017-03-29
"Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you\u2019re playing to a critical crowd, will these risky moves be their ultimate down fall?"
2017-04-02
"We\u2019re back at Pepper Tree for Della and Tully\u2019s Ultimate Instant Restaurant. Will Della be able to overcome her nerves and produce three delicious courses?"
2017-04-03
"We\u2019re off to the \u201cG\u201d! Footy friends Mark & Chris have got the guts but will they bask in the glory."
2017-04-04
"Will Court and Duncan\u2019s love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality?"
2017-04-05
"Our midwives Karen & Ros need to deliver some outstanding dishes in order to secure their place in the competition. Here\u2019s hoping their meal is a labour of love."
2017-04-06
"Tonight we visit David and Betty\u2019s Ultimate Instant Restaurant. But what will happen when they deviate from the traditional recipe?"
2017-04-17
"The Seafood King and his Queen think they\u2019re in with a grin, but when there\u2019s this much heat in the kitchen, it\u2019s sure to show on the plate. With an elimination looming, will Josh and Amy jump ship?"
2017-04-18
"They\u2019re all back and every single team is up for elimination. No one is safe! The stakes have never been higher in the MKR Quarter Finals"
2017-04-19
"The heat is on again for the contestants. See who will thrive, who will survive, and who will become overcooked."
2017-04-23
"Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back."
2017-04-24
"In the last Quarter Final, a fast food challenge that leaves even the coolest customers furious. To be one of the final four they'll literally have to deliver!"
2017-04-25
"Two teams are just one win away from the Grand Final but which of these talented duo\u2019s will crumble under the pressure?"
2017-04-26
"Two teams are just one win away from the Grand Final but which of these talented duo\u2019s will crumble under the pressure?"
2017-04-30
"On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000."
Season 9 - My Kitchen Rules
2018-01-29
"Pete and Manu are back again for Australia's most popular cooking show, My Kitchen Rules. This year, it's not just the teams who are opening their front doors!"
2018-01-30
"Teams travel to Miami on the Gold Coast where loved up hospitality couple Alex & Emily are aiming to raise the bar. But just as the party gets started, will it all come crashing down?"
2018-01-31
"Teams travel to Melbourne where best friends Roula and Rachael are ready to serve up a fresh hit of hip-hop attitude. But is their confidence a ticking time bomb?"
2018-02-04
"Still in Melbourne, supermums Kim & Suong take to the kitchen to share the flavours of their Vietnamese heritage, while at the table a shock insult sparks the biggest blow up of the season!"
2018-02-05
"Teams travel to the Sunshine Coast where surfie couple Ash & Matty are in the zone for their big debut. Will fish out of water Matty sink or swim on a night where sharks are circling at the table?"
2018-02-06
"Teams travel to Brisbane where best buddies Stuss & Steve set out on a culinary odyssey. But will their big fat Greek feast be a big, fat fail?"
2018-02-07
"Teams travel to Western Australia where \"Perth's best waitresses\" Stella & Jazzey are aiming to serve up a night to remember. Strap yourselves in for a rollercoaster night!"
2018-02-11
"The elimination showdown is decided in the final Instant Restaurant of Group 1. Sisters Jess & Emma are promising a lip-smacking menu. But with old rivals out to settle a score, will they deliver?"
2018-02-12
"The elimination twist is revealed and Colin Fassnidge returns as the bottom two teams of Group 1 face off in a sudden death cook off like no other."
2018-02-13
"Back by popular demand, truffle farmer Henry and his sister Anna are set to open the first Instant Restaurant of Group 2 on their family farm in Tasmania. Henry's hot property but can he cook?"
2018-02-14
"Teams travel to Adelaide where cricket loving in-laws Dan & Gemma are stepping up to the crease. But what leads to another walk out?"
2018-02-18
"Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?"
2018-02-18
"Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?"
2018-02-19
"Teams travel to Australia's home of big things, Coffs Harbour, where sisters Georgie & Alicia are planning to add a big score to the list. But will the confident siblings live up to expectations?"
2018-02-20
"Teams are deployed to Brisbane where defence force foodies, Matt & Aly, are gearing up to impress the troops. But the real battle zone is at the table where rivals open fire."
2018-02-21
"Teams travel to Sydney where mum and daughter, Pat & Louisa, are channeling their Hungarian gypsy roots to deliver a show-stopping menu. But does their crystal ball foretell fortune or failure?"
2018-02-22
"It's the final Instant Restaurant of Group 2 which means it's time to shine for Sonya & Hadil. The ambitious friends are leaving nothing to chance but will their confidence be their downfall?"
2018-02-26
"The power to send our second team home is in the hands of Group 1 as they become guests and jury at MKR's Elimination House."
2018-02-27
"It's Group 1 vs Group 2 in an elimination challenge. The competition is turned on its head and new rivalries are forged when an epic first challenge sees the weakest team bring their whole group down."
2018-02-28
"High tea could be a low blow for some as Group 1 tackle the first location challenge - a high tea service where they'll be judged by the public - and their rivals."
2018-03-01
"Group 2 are tasked with serving a medieval banquet fit for a king; in fact two kings, Pete and Colin, as well as a huge table of lords, ladies, wenches, jesters and Group 1."
2018-03-05
"The weakest teams from each Group Challenge meet at Elimination House where they face the biggest table of judges in MKR history. Which team will handle the pressure and who will send themselves home?"
2018-03-06
"Group 2 are tasked with running a home delivery service; cooking, driving and delivering food to homes in the local neighbourhood. With the public and their rivals judging, who will fail to deliver?"
2018-03-07
"Group 1 are set for some friendly competition as they celebrate two fun Australian pastimes - lawn bowls and a great BBQ! Which team will bowl 'em over and who will see red after a day on the green?"
2018-03-08
"The weakest teams from each Group Challenge meet at Elimination House. Sudden Death pressure can't kill the love in the kitchen, but the real pressure cooker is around the table."
2018-03-11
"Curtis Stone returns to MKR as Group 1 cooks for the toughest judges at a Kids Sports Day Challenge. With all these little mouths to feed who will be best and fairest and who will drop the ball?"
2018-03-12
"Group 2 is bringing the heat to Spice Alley, rocking the woks at their very own Asian street food stalls. With a paying public to please, one team stumbles in their own backyard."
2018-03-13
"The weakest teams from each Group Challenge meet at Elimination House. One team will achieve perfection while the other will be sent packing in a heartbreaking sudden death cook off."
2018-03-14
"Group 2 gets wet and wild at a pool party challenge. Who will make a splash on the barbie and which team will slip'n' slide into Elimination House? The fight for survival is fiercer than ever."
2018-03-15
"A picnic challenge is no walk in the park for Group 1. While they're packing baskets, rivals stick the knife in and one team has the rug pulled out from under them."
2018-03-18
"The weakest teams from each Group Challenge meet at Elimination House. It's calm vs crazy in a clash of the titans and as one person spins out of control, a storm at the table blows up!"
2018-03-19
"Group 1 don their chef whites to create dishes from the heart for the heart, serving up a romantic dinner. However with Manu as Head Chef, this restaurant takeover will leave one team brokenhearted."
2018-03-20
"It's Group 2's turn to don their chef whites and serve share plates to groups of lunchtime diners. But things get hairy at this restaurant takeover and as Manu fires up, one team will go down in flames."
2018-03-21
"The weakest teams from each Group Challenge meet at Elimination House. As one team's journey comes to an end, the other reaches unexpected heights - but not all the critics are impressed."
2018-04-15
"The biggest prize of the season outside the Grand Final is on offer to one of our Top 8 teams-to have their ice cream sold in Coles Supermarkets across Australia. Which team will lick the competition?"
2018-04-16
"The Super Dinner Parties are here and this year they're tougher than ever before. As the best of the best cook, one team will be thrown out of the competition."
2018-04-17
"Baton down the hatches for the blow up which leads to one team leaving the competition for good."
2018-04-18
"It's here! For the first time in MKR history, one team is asked to leave the table."
2018-04-22
"Witness the fallout from the most controversial moment in MKR history! As the judges and teams regroup, it's time for Stella & Jazzey to get serious but their choice of bird has them in a flap."
2018-04-23
"It's time for loved-up cocktail couple Alex & Emily to shake up the kitchen but sometimes liquor and love don't mix. With one team down, is this the night we lose another?"
2018-04-24
"In the penultimate ultimate, the hot-blooded Italian brothers turn on each other on a night of triumphs and take downs. Josh & Nic play hard but will the teams score fair?"
2018-04-25
"Olga & Valeria hope to blow away their rivals at their Super Dinner Party but some find their delicacies hard to swallow."
2018-04-26
"It's out of the frying pan and into the fire as our Top 6 teams step into Kitchen HQ for the first time. The next four times they meet here, the strongest team will advance to the Semi Finals."
2018-04-29
"Teams have another chance to go to the semi final. They'll compete over two rounds in tests of the imagination in a fight which tests the strongest relationships. Even the judges are at loggerheads!"
2018-04-30
"Teams have a third chance to advance to the Semi Finals. As they compete over two rounds, they deliver some of the best cooking we've seen but the strain of finals proves too much for one team."
2018-05-01
"The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ."
2018-05-02
"Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan join Manu and Pete for the first Semi Final. Teams have to deliver the best food of their lives if they want a place in the Grand Final."
2018-05-03
"With only one spot left, dishing up food that splits the table is the last thing they need. It's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight."
Season 10 - My Kitchen Rules
2019-01-28
"It's the 10th Anniversary of MKR and to celebrate, our doors are open. For the first time, teams will be paired up in open homes to make a three-course menu for the public in Instant Restaurant."
2019-01-29
"Can proud Perth siblings Amanda & Blake turn their humble beginnings into a grand finale? Meanwhile, Josh\u2019s table manners go from bad to worse as the home schoolers refuse to learn a lesson."
2019-01-30
"Family heritage is on the line as Karito & Ian showcase the food and fire of her native Colombia. But will their Latin fiesta become a fiasco? Meanwhile, Ibby\u2019s ready to confess."
2019-02-03
"Flight attendants Chris & Lesley are planning to deliver a first-class night. But with such unruly passengers, turbulence is expected and it\u2019s not just Chris & Lesley who are in for a bumpy ride."
2019-02-04
"It\u2019s MKR\u2019s first Peruvian Instant Restaurant but will Andy & Ruby\u2019s passion for their motherland get lost in translation?"
2019-02-05
"In country Victoria, Mick & Jodie-Anne are all about serving champagne food on a beer budget. But they\u2019ll have to show us what they\u2019re made of and then some, as the table becomes a playground."
2019-02-06
"The knives come out as Sydney socialites Ibby & Romel step into the kitchen. Can these controversial game players deliver or will they make a stylish exit?"
2019-02-10
"Teams have mixed expectations as they travel to Sydney for Josh & Austin\u2019s Instant Restaurant. When the brutally honest brothers plate up, guests are left hangry and Manu\u2019s just plain angry."
2019-02-12
"MKR\u2019s biggest fans host the biggest night ever, which includes two MKR firsts."
2019-02-13
"Victor and G host a unique dinner party. Will their fusion food cause confusion?"
2019-02-17
"There?s no love lost between frenemies Pat & Bianca, but when the pressure\u2019s on can their love for food shine through? Plus, the shocking faux pas that crushes Karolina!"
2019-02-18
"The psychic and the cougar hope to conjure up a top scoring menu. But when the cards fall, will they read fortune or failure?"
2019-02-19
"South Australian friends Lyn & Sal are hoping to put Port Pirie on the map. But what\u2019s a dinner party without its hosts?"
2019-02-20
"Cricket mates Matt & Luke are hoping to bowl everyone over with their spin on Mod Oz. But will their big bash turn into a sledging match? And could one team be playing dirty?"
2019-02-24
"Beauty queens Veronica & Piper take centre stage. After promising perfection on their night of night, can they keep their crowns or will their tiaras tumble?"
2019-02-25
"Can perfect strangers team up to win MKR? Tonight \u2013 two become one in a history making Instant Restaurant. Can Milly & Karolina push their differences aside or will the night tear them apart?"
2019-02-26
"Group 1 return with the power to send our second team home at the elimination cook-off in the MKR Restaurant. Whose MKR dream will end tonight?"
2019-02-27
"Group 1 and 2 face off for the first time in a challenge celebrating the most memorable dishes in MKR history. One team\u2019s failure brings their whole group crashing down. Which team will be going home?"
2019-03-03
"The first Pop Up Restaurant sees Group 2 serve diner-style food to the public, the judges and their rival teams in a buzzing retro games arcade."
2019-03-04
"At Bondi Beach, it's Group 1's turn for service while Group 2 ready themselves for revenge. In the battle of the brunches, one team will be toast!"
2019-03-05
"The weakest teams to come out of the two group challenges meet at Elimination House."
2019-03-06
"Group 1 are tasked with turning farm fresh produce into fine dining and serving it to the farmers who grew it. Pete Evans and Colin Fassnidge are joined by guest chef Curtis Stone."
2019-03-10
"Group 2 must produce a sophisticated seafood lunch for hungry sailors, but cooking in the elements takes its toll sending teams into choppy waters."
2019-03-11
"We\u2019re back at the MKR Restaurant for a Sudden Death cook-off. It\u2019s a passionate battle in the kitchen, while at the table accusations lead to an admission. With all this anger, will revenge be served?"
2019-03-12
"For the first time ever on MKR, teams are paired up in mystery matches for a supercharged Instant Restaurant round. Teams are pushed to the limit as they take over houses and cook a three-course menu"
2019-03-13
"Peruvian friends Andy & Ruby and mother and son Lisa & John both topped their Instant Restaurant rounds, so expectations are high when they\u2019re paired up for tonight\u2019s Open House."
2019-03-17
"Matt & Luke are paired with frenemies Pat & Bianca for tonight\u2019s Open House, but the cricket mates aren\u2019t prepared for such a volatile kitchen. At the table, an unexpected bond forms."
2019-03-18
"Teams escape to the country for tonight\u2019s Open House where Mick & Jodie-Anne and fab friends Lyn & Sal are cooking with heart. As alarm bells ring in the kitchen, Josh sets fire to the table."
2019-03-19
"Beauty queens Veronica & Piper join forces with brothers Josh & Austin for the last Open House. Can they put their differences aside and cook up a storm or will it be a beast of a night?"
2019-03-20
"The two teams with the lowest Open House score face off at the MKR Restaurant. It\u2019s panic stations all round as they fight to keep their MKR dream alive."
2019-03-24
"Teams risk it to get the biscuit in a reward challenge with the prize of a lifetime - their winning creation produced and sold in Coles Supermarkets across Australia."
2019-03-25
"Teams crack cans at a craft brewery where cooking with beer is the order of the day. As some say cheers, others shed tears with the threat of going to elimination a sobering reality."
2019-03-26
"Today's challenge is a moveable feast where each team is fighting to steer clear of elimination. Who will rise and whose hopes will go up in flames?"
2019-03-27
"A fierce battle rages at the MKR Restaurant with the final Top 8 position on the line. Whose MKR dream will end tonight?"
2019-03-31
"Opening batsmen Matt & Luke want to show how much they've grown as cooks. As they work on getting runs on the board, the table is on a knife-edge with teams caught out in a web of lies."
2019-04-01
"The year's most explosive dinner party is here! We're back at Josh & Austin's bunker where they pray they'll redeem themselves. As three guests storm off, the biggest bombshell is at the table."
2019-04-02
"Pat & Bianca hope their menu can bring a fractured table together. But where there's smoke there's fire and the truth-seekers won't stop until they strike gold!"
2019-04-03
"Victor & G want to transform bad vibes into good energy. But as the barmen try to escape trouble in the kitchen, evidence at the table stacks up leaving Piper's heart in tatters."
2019-04-07
"Expectations are high for Hall of Famers Lisa & John. As the history-making duo strive to recreate perfection in the kitchen, Victor lays it all out at the table exposing his lover's lies."
2019-04-08
"Cocky socialites Ibby & Romel are oozing confidence, but will pride come before a fall? Meanwhile a green-eyed monster takes a seat at the table."
2019-04-09
"With elimination looming, Veronica & Piper want to put on a night fit for a queen. But as the king of all scoring debates hits the table, can the beauties cook up a fairytale ending?"
2019-04-10
"Confident Peruvians Andy & Ruby are striving to be numero uno but the Ultimates have challenged even the strongest of teams. Will their Latin fire be reduced to ashes?"
2019-04-14
"The MKR Restaurant is open for business but it's not all rave reviews on opening night. Which team will shine and score a golden ticket straight to the Semi-Finals?"
2019-04-15
"The Top 6 teams step into the spotlight preparing show-stopping canapes for a room full of VIPs. Which delicious morsel will dazzle diners and send the winning team through to the Semi-Finals?"
2019-04-16
"Teams face their toughest critics yet \u2013 the people who have walked in their shoes. Contestants from over 10 years of MKR return with big expectations. Which team will earn a place in the semis?"
2019-04-22
"Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan at the MKR Restaurant for the first Semi-Final of 2019."
2019-04-23
"The pressure of Semi-Finals is at an all-time high, but so is the food and the smallest of mistakes could cost. Join Manu and Pete, alongside numerous guests, as the Grand Final line-up is decided."
2019-04-24
"A magnificent end to a milestone season as our two best teams of home cooks compete for the title of 2019 MKR Champions. In a series first, a panel of 10 judges in celebration of 10 years of MKR."
Season 11 - My Kitchen Rules
Season 12 - My Kitchen Rules
Season 13 - My Kitchen Rules
Season 14 - My Kitchen Rules
2024-09-24
"After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist"
2024-09-25
"It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook"
2024-10-01
"Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history"
2024-10-01
"In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?"
2024-10-07
"The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu"
2024-10-08
"Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge"
2024-10-14
"MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine"
2024-10-15
"In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge"
2024-10-21
"The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge"
2024-10-22
"At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination"
2024-10-28
"It\u2019s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist"
2024-10-29
"In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood"
2024-11-04
"We\u2019re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation"
2024-11-05
"Tonight, No Risk, No Reward is the name of the game for Mike and Pete\u2019s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water"
2024-11-11
"Tonight we\u2019re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination"
2024-11-12
"The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals"
2024-11-17
"It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher"
2024-11-18
"It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final."
2024-11-19
"It\u2019s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?"
Season 29 - My Kitchen Rules
YOU MAY ALSO LIKE
